Gigi’s Blog

How To Make Kefir

https://youtu.be/Zqn2DU-hS8k?si=3pjYI-FwQMpNXr4q About twenty years ago a homeschool acquaintance gave me some kefir grains. She said “Just put them in milk and the next day they’ll be kefir!” So I went home, put them in my non-organic 2% milk and spent the next few months drinking stinky cheese water. It was barely drinkable if you held […]

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Phoenix Rising 2015-2020

Imagine, for a moment, you have survived a difficult childhood. Details aren’t necessary, but let’s just say, when you took the ACEs test you scored an eight. Out of ten.  Although your face and personality appear designed for the musical theatre stage, anxiety, depression, and a lifetime of habitual fawning to covert narcissists has resulted in an awkward,

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